"What practice is the best practice?" asked the student. "Why of course, it is the one that you DO," replied the master. ~~~ The point is to do it! Get something started. This can sometimes seem easier said than done. We're here to help! One day, you will wake up, and you will find that healthy movement is now a habit... ... and that all you did was, practice. ~~~ We'd love to hear from you so we can be a part of your journey.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Phone number may be provided upon emailed request.
Class Schedule and Location
FREE WEEKLY CLASSES! Online on ZOOM. Email:TalkingQi@gmail.com for a class link. (times are all Pacific Standard Time) -- TUESDAYS (a series of classes: stay for one, two or all three segments below) 9:30 AM - Basic Warm Up 10:15 AM - Four Seasons Qigong 11 AM - Taiji Walking & Better Balance -- THURSDAYS 9 AM - Sitting Qigong: Meditation & Sitting 8 Pieces of Brocade -- SATURDAYS (a series of 30 min. quick sessions, followed by short Q&A and break, stay for one, two, three or all four below) 7 AM - Basic Warm Up 8 AM - Spine Wave and Articulation 9 AM - Animal Spirits Qigong 10 AM - Taiji Walking & Better Balance -- "Come, listen to the quiet whispers of the body, and discover the hidden Universe Within." -- Donations accepted. Free for All. ~~~ Coming Soon! TAIJI FOR COUPLES CLASS SERIES 1.5 hr classes every other weekend for a series of 8 classes covering the basic exercises of Taiji for Couples, partner practice skills cultivation. For more info, Email: TalkingQI@gmail.com ~~~ Please take our survey... We are currently figuring out our Regular Class Schedule to fit the interests of the community. To help us, please take this quick survey
Due to COVID, all Classes, Workshops and Private Events are currently taking place online. Please contact us for inquiries and to be placed on our Quarterly E-Newsletter announcing all special events. Thank you! TalkingQi@gmail.com
~~~ *Qi Parties!* Interested in Hosting a "Qi Party" in the comfort of your own home? Book us to bring our services to a group of your closest friends and family for a private class via Zoom. Spend time with loved ones in a way that promotes health and wellness for all attending. What better way to "get together" and learn something new. Share this experience with others and help us spread this life giving practice. Pick topic(s) from our "Qi Menu" that you would like us to share at your Qi Party. Enjoy preparing a five-elements Daoist snack for a complete health and relaxation experience that will connect your guests to each other and with themselves. Give the gift of a Qi Party to you and your loved ones today! Contact us for more information. TalkingQi@gmail.com
Find us on Youtube
YES! We're on YouTube! Join us for follow along videos and more ... Find us at: Javi and Nona Qi Flow
